Certified Square Fit Instructor & Professional Bead Stringer


I Am Renee Johnson
About Me
— Renee Johnson, Certified Square Fit™ Instructor & Professional Bead Stringer
My fitness journey began in 1996. I learned back then that I had a passion for helping others achieve their fitness goals while making lifestyle changes. Over the years, I have incorporated my love for music and dancing into my workouts and personal training. I am not just an instructor but a former woman who was once overweight. When I reached my highest weight of 304 pounds, I decided to do something about my health. I made the best decision for my health that would assist me in losing weight, the gastric sleeve surgery. Though I had the surgery, I continue to make adjustments to my eating and working out. Maintaining a healthy lifestyle is a journey not a destination. I have been training with K-Fit Consulting, Owner of Square-Fit brand for 10 years. I stepped out and became a certified Square-Fit Instructor in 2020 and started Agape Fitness. To learn more about the changes I made to my diet and the system I used click here.
My love for jewelry and desire to see others happy led me to start my bracelet and crafting business. Because I love wearing stacks of bracelets with each outfit, the cost became outrageous for me! I decided to make a few bracelets for myself to save money. I received so many compliments and people asking for their own customized bracelets that I realized this was more than a hobby but a business, Yousha Bell's Creative Collections. I have created customized bracelets for mothers, families, women's groups, clergy, sororities and more. When people saw my creativity with the bracelets, they began asking for personalized items for events and my crafting business began.

Square Fit™ Pro Boxing & Conditioning Agape Fitness
In this fitness program you will learn professional boxing techniques that include a variety of punching combinations. This program serves to integrate the legs, core and upper extremities. This program will also guide you through boxing routines that will allow you to improve your core strength, and multi joint movements. Square Fit Pro Boxing Conditioning will help you burn fat and tone, and sculpt the body at the same time. The exercises will challenge fast twitch and slow twitch muscles and will give a new meaning to your workout. It's a new way of strength training that involves cardio without the use of machines. Remember, it takes both exercise and healthy eating to get the results you desire. So, come on and go to the next level, while you enjoy a new challenge and fast results!